南宁桑拿论坛

When are you most likely to gain weight?

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When are you most likely to gain weight?

锘? When are you most likely to gain weight? Although most people have a certain increase or decrease in weight during their lifetime, American fitness experts warn that the following five “dangerous periods” are particularly prone to gain weight, so be extra careful about the food and drink during these periods. 銆€銆€1. According to the […]

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After entering the winter, middle-aged and elderly people must scrape this blue rib!

锘? After entering the winter, middle-aged and elderly people must scrape this “blue rib”! Cerebral thrombosis is a common middle-aged “killer” with a scary “four high characteristics”: high morbidity, high mortality, high recurrence rate, and high morbidity. The patient is partial to hemiplegia and loses his life. After entering the winter every year, there will […]

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Office workers at noon fitness is also very good

For many office workers, noon fitness is fashionable, as long as you pay attention to eating and eating less before and after fitness, exercise can be refreshing, the effect of body sculpting is also quite good. From the body function, 4:00 to 6:00 pm is the most suitable gold scheduling for sports, but from the […]