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Bad habits, too many kidneys are easily injured

The quality of life has improved. Many men are accustomed to tonifying their kidneys through various drugs. In fact, although drugs can tonify the kidneys, they are often susceptible to high blood pressure, kidney deficiency or kidneys due to various adverse diets and lifestyle habits.People with premature gas depression may present internal secretion dysfunction, low immune function, causing shadows to physiologic functions of other organs, leading to premature aging.

However, the bad habits that many people develop inadvertently have greatly damaged the health of men including the inside of the kidney.

銆€銆€Male friends should pay attention, the following six behaviors will be the most vulnerable to kidney damage.

銆€銆€1, do not drink water If you do not drink water for a long time, the amount of urine will be reduced, the concentration of waste and toxins carried in the urine will increase, easily lead to kidney stones, hydronephrosis.

銆€銆€2, eat seafood to eat a large number of high-protein diet, such as big fish and other meat, will produce excessive uric acid and urea nitrogen and other metabolic waste, increase the burden of kidney excretion.

銆€銆€3, drinking beer and drinking a lot of alcohol can easily lead to hyperuricemia, these habits can also cause high blood lipids and other metabolic diseases, leading to hypertension.

When summer arrives, many people like to drink beer while eating seafood. This method has been called “the most harmful way to eat kidneys” by kidney physicians.

銆€銆€4, stay up all night long staying up late, work pressure, love to drink strong tea and coffee, is prone to kidney function problems, and eating habits are salty, will lead to high blood pressure, high blood pressure can not maintain normal flow, which causes kidney disease.

銆€銆€5, the use of drugs for long-term use of nephrotoxic drugs can easily lead to tubulointerstitial damage.

Many kidney-reinforcing drugs include Chinese herbal medicines containing aristolochic acid, such as Guan Mu Tong, Guang Fang Ji, Qing Mu Xiang, etc., as well as non-steroidal anti-inflammatory drugs, antibiotics, etc., such as painkillers, paracetamol, etc., easily cause kidney damage.

銆€銆€6, often rubbing urine and urine is the most common way to harm men’s health, urine in the bladder for a long time will breed bacteria, bacteria retrograde to the kidney through the ureter, leading to urinary tract infections and pyelonephritis.

Once recurrent, it can cause chronic infection and is not easy to cure.