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Summer park benches are prone to illness

Nowadays, most urban old people have a habit of trying to use a small cushion for rest and use, whether in winter or summer, when going to the park for morning exercise or play.

銆€銆€Conducted, the experts reminded that “Winter does not sit on the stone, summer does not sit on the wood”, it makes sense.

銆€銆€”Winter does not sit on the stone” is because the stone has the temperature and the alternative, the winter is very cold, it is a yin and evil, and it is harmful to the human body.

Chinese medicine believes that winter health should be based on astringent yin and protect the yang. If you sit on a stone bench for a long time, cold and cold invade the human body, which will lead to metabolic disorders, especially to the kidneys.

銆€銆€”Summer does not sit on wood” because of the high temperature and high temperature in summer, the wooden bench for a long time in the open air, due to the rain and shower, many times fork, although the surface looks dry, but after the sun, it willExtremely tidal.

Sitting on it for a long time will induce skin diseases, hemorrhoids, rheumatism and arthritis.

銆€銆€Chinese medicine believes that wetness is yin and evil, damages yang, and wet and heavy turbidity downwards can easily damage the function of the spleen and stomach, leading to indigestion.

銆€銆€Therefore, experts suggest that people who enjoy the outdoors in the summer, especially the elderly, should always have a thin mat.

If not, don’t sit on a bench for a long time, especially after the rain.

Otherwise, it is not only bad for blood circulation, but also easy to get sick.